Andrew Foster 1:11:53 row
16,522m
Meters
1:11:53.2
Time
2:10.5
Pace
1003
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1862 |
| Drag Factor | 17 |
January 26, 2024 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:53.2 | 16,522m | 2:10.5 | 157 | 841 | 25 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 26 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 26 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 26 |
| 40:00.0 | 2,285m | 2:11.2 | 155 | 832 | 25 |
| 50:00.0 | 2,280m | 2:11.5 | 154 | 828 | 25 |
| 1:00:00.0 | 2,315m | 2:09.5 | 161 | 853 | 26 |
| 1:10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 27 |
| 1:11:53.2 | 422m | 2:14.1 | 145 | 799 | 25 |
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Workout Graph
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