Andrew Foster 1:17:03 row
17,103m
Meters
1:17:03.7
Time
2:15.1
Pace
1006
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1982 |
| Drag Factor | 43 |
January 27, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:03.7 | 17,103m | 2:15.1 | 142 | 787 | 25 | 123 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 25 | 120 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 122 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 25 | 121 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 25 | 124 |
| 50:00.0 | 2,206m | 2:15.9 | 139 | 778 | 25 | 126 |
| 1:00:00.0 | 2,172m | 2:18.1 | 133 | 757 | 25 | 116 |
| 1:10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 27 | 127 |
| 1:17:03.7 | 1,625m | 2:10.3 | 158 | 843 | 26 | 133 |
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Workout Graph
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