Andrew Foster 1:27:12 row
19,455m
Meters
1:27:12.1
Time
2:14.4
Pace
1145
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 2244 |
| Drag Factor | 39 |
January 29, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:12.1 | 19,455m | 2:14.4 | 144 | 795 | 25 |
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 25 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 25 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 25 |
| 40:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 26 |
| 1:10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 27 |
| 1:20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 26 |
| 1:27:12.1 | 1,584m | 2:16.3 | 138 | 774 | 25 |
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Workout Graph
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