Andrew Foster 10000m row
10,000
Meters
39:30.4
Time
1:58.5
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 146 |
February 05, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.4 | 10,000 | 1:58.5 | 210 | 1023 | 671 | 27 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 133 | 27 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 27 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 134 | 28 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 28 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1047 | 136 | 28 |
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Workout Graph
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