Andrew Foster 10000m row
10,000m
Meters
41:21.5
Time
2:04.0
Pace
640
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
| Drag Factor | 145 |
March 04, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.5 | 10,000m | 2:04.0 | 183 | 930 | 28 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 28 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 28 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 28 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 28 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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