Andrew Foster 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 144 |
March 19, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 25 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 25 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 25 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 25 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 25 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 26 |
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Workout Graph
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