Andrew Foster 10000m row
10,000m
Meters
44:51.4
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 130 |
April 15, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.4 | 10,000m | 2:14.5 | 144 | 794 | 25 |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 25 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 25 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 25 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 26 |
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Workout Graph
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