Andrew Foster 10000m row
10,000
Meters
42:28.3
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 135 |
April 23, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.3 | 10,000 | 2:07.4 | 169 | 882 | 622 | 26 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 123 | 26 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 124 | 26 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 874 | 124 | 27 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 125 | 27 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 902 | 126 | 28 |
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Workout Graph
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