Andrew Foster 10000m row
10,000m
Meters
43:35.1
Time
2:10.7
Pace
607
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1081 |
| Drag Factor | 133 |
May 18, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.1 | 10,000m | 2:10.7 | 157 | 838 | 24 | 135 |
| 8:34.5 | 2,000m | 2:08.6 | 164 | 866 | 24 | 131 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 24 | 136 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 25 | 136 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 25 | 136 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 26 | 138 |
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Workout Graph
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