Andrew Foster 10000m row
10,000m
Meters
41:15.1
Time
2:03.7
Pace
640
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 143 |
May 21, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.1 | 10,000m | 2:03.7 | 185 | 935 | 26 | 145 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 26 | 143 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 27 | 144 |
| 8:16.9 | 6,000m | 2:04.2 | 183 | 928 | 26 | 146 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 26 | 146 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 26 | 149 |
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Workout Graph
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