Andrew Foster 10000m row
10,000m
Meters
41:09.0
Time
2:03.4
Pace
641
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 142 |
May 22, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.0 | 10,000m | 2:03.4 | 186 | 940 | 26 | 148 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 25 | 136 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 26 | 150 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 26 | 151 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 27 | 153 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 27 | 153 |
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Workout Graph
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