Andrew Foster 10000m row
10,000m
Meters
40:53.4
Time
2:02.6
Pace
647
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 146 |
May 24, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.4 | 10,000m | 2:02.6 | 190 | 952 | 27 | 150 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 27 | 142 |
| 8:10.5 | 4,000m | 2:02.6 | 190 | 953 | 27 | 147 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 27 | 151 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 27 | 150 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 28 | 160 |
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Workout Graph
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