Andrew Foster 10000m row
10,000
Meters
41:26.8
Time
2:04.3
Pace
638
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 143 |
June 03, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.8 | 10,000 | 2:04.3 | 182 | 926 | 638 | 25 | 137 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 127 | 26 | 133 |
| 8:16.9 | 4,000 | 2:04.2 | 183 | 928 | 128 | 26 | 133 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 918 | 127 | 26 | 135 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 920 | 127 | 25 | 142 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 944 | 129 | 26 | 146 |
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Workout Graph
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