Andrew Foster 11000m row
11,000m
Meters
44:35.8
Time
2:01.6
Pace
717
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 145 |
June 04, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:35.8 | 11,000m | 2:01.6 | 195 | 969 | 26 |
| 9:00.0 | 2,200m | 2:02.7 | 189 | 951 | 26 |
| 8:59.4 | 4,400m | 2:02.5 | 190 | 953 | 26 |
| 8:55.6 | 6,600m | 2:01.7 | 194 | 967 | 26 |
| 8:54.7 | 8,800m | 2:01.5 | 195 | 971 | 27 |
| 8:46.1 | 11,000m | 1:59.5 | 205 | 1004 | 27 |
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Workout Graph
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