Andrew Foster 11000m row
11,000m
Meters
44:34.6
Time
2:01.5
Pace
728
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 146 |
June 05, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.6 | 11,000m | 2:01.5 | 195 | 970 | 25 |
| 9:25.4 | 2,200m | 2:08.5 | 165 | 867 | 24 |
| 8:47.0 | 4,400m | 1:59.7 | 204 | 1001 | 26 |
| 8:47.6 | 6,600m | 1:59.9 | 203 | 998 | 26 |
| 8:47.3 | 8,800m | 1:59.8 | 203 | 999 | 25 |
| 8:47.2 | 11,000m | 1:59.8 | 203 | 1000 | 26 |
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Workout Graph
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