Andrew Foster 10000m row
10,000m
Meters
43:02.7
Time
2:09.1
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 1051 |
| Drag Factor | 146 |
June 06, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.7 | 10,000m | 2:09.1 | 163 | 859 | 24 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 24 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 24 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 25 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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