Andrew Foster 10000m row
10,000m
Meters
43:03.4
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 146 |
June 10, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.4 | 10,000m | 2:09.1 | 162 | 858 | 24 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 24 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 24 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 24 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 25 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 25 |
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Workout Graph
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