Andrew Foster 43:04 row
10,022m
Meters
43:04.7
Time
2:08.9
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 147 |
June 11, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.7 | 10,022m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 43:04.7 | 719m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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