Andrew Foster 10000m row
10,000
Meters
41:13.4
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1064 |
| Drag Factor | 144 |
July 01, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.4 | 10,000 | 2:03.6 | 185 | 936 | 642 | 25 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 128 | 25 |
| 8:16.5 | 4,000 | 2:04.1 | 183 | 929 | 128 | 25 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 931 | 128 | 26 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 942 | 129 | 26 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 953 | 129 | 27 |
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Workout Graph
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