Andrew Foster 10000m row
10,000
Meters
40:29.7
Time
2:01.4
Pace
654
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 143 |
July 02, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.7 | 10,000 | 2:01.4 | 195 | 971 | 26 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 27 |
| 8:11.6 | 4,000 | 2:02.9 | 189 | 948 | 26 |
| 8:11.0 | 6,000 | 2:02.7 | 189 | 951 | 26 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 972 | 27 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1013 | 27 |
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Workout Graph
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