Andrew Foster 10000m row
10,000
Meters
39:58.7
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 141 |
July 03, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.7 | 10,000 | 1:59.9 | 203 | 998 | 663 | 26 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 130 | 27 |
| 8:03.0 | 4,000 | 2:00.7 | 199 | 984 | 132 | 25 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 132 | 26 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 133 | 27 |
| 7:47.5 | 10,000 | 1:56.8 | 219 | 1054 | 136 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.