Andrew Foster 10000m row
10,000m
Meters
40:28.9
Time
2:01.4
Pace
653
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
July 08, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.9 | 10,000m | 2:01.4 | 195 | 972 | 27 | 159 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 27 | 151 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 27 | 156 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 27 | 162 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 27 | 164 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 28 | 163 |
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Workout Graph
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