Andrew Foster 10000m row
10,000m
Meters
41:23.7
Time
2:04.1
Pace
639
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 140 |
July 30, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.7 | 10,000m | 2:04.1 | 183 | 928 | 26 | 145 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 26 | 131 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 26 | 142 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 26 | 146 |
| 8:16.6 | 8,000m | 2:04.1 | 183 | 929 | 26 | 153 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 27 | 156 |
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Workout Graph
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