Andrew Foster 10000m row
10,000m
Meters
42:42.2
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 140 |
July 26, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:42.2 | 10,000m | 2:08.1 | 166 | 872 | 26 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 27 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 26 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 26 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 27 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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