Andrew Foster 10000m row
10,000m
Meters
39:58.3
Time
1:59.9
Pace
663
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 139 |
August 06, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.3 | 10,000m | 1:59.9 | 203 | 998 | 27 | 151 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 26 | 137 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 27 | 147 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 27 | 153 |
| 7:57.5 | 8,000m | 1:59.3 | 206 | 1008 | 28 | 157 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 28 | 163 |
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Workout Graph
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