Andrew Foster 10000m row
10,000m
Meters
39:53.1
Time
1:59.6
Pace
664
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 141 |
August 07, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.1 | 10,000m | 1:59.6 | 204 | 1003 | 26 | 151 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 26 | 137 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 26 | 146 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 26 | 151 |
| 7:58.4 | 8,000m | 1:59.6 | 205 | 1004 | 27 | 158 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 28 | 164 |
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Workout Graph
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