Andrew Foster 50:00 row
10,768m
Meters
50:00.0
Time
2:19.3
Pace
619
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 140 |
August 08, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,768m | 2:19.3 | 129 | 745 | 24 | 116 |
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 23 | 113 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 24 | 116 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 24 | 117 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 24 | 116 |
| 50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 25 | 120 |
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Workout Graph
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