Andrew Foster 1:00:00 row
13,030
Meters
1:00:00.0
Time
2:18.1
Pace
755
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 139 |
August 12, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,030 | 2:18.1 | 133 | 756 | 755 | 24 | 115 |
| 12:00.0 | 2,622 | 2:17.2 | 135 | 765 | 153 | 23 | 111 |
| 24:00.0 | 2,615 | 2:17.6 | 134 | 761 | 152 | 24 | 114 |
| 36:00.0 | 2,607 | 2:18.0 | 133 | 757 | 151 | 24 | 117 |
| 48:00.0 | 2,604 | 2:18.2 | 132 | 755 | 151 | 24 | 117 |
| 1:00:00.0 | 2,583 | 2:19.3 | 129 | 744 | 148 | 25 | 120 |
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Workout Graph
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