Andrew Foster 1:00:00 row
13,245
Meters
1:00:00.0
Time
2:15.9
Pace
779
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 142 |
August 13, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,245 | 2:15.9 | 139 | 779 | 779 | 24 | 116 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 781 | 157 | 24 | 115 |
| 24:00.0 | 2,690 | 2:13.8 | 146 | 802 | 160 | 25 | 116 |
| 36:00.0 | 2,651 | 2:15.7 | 140 | 781 | 156 | 23 | 116 |
| 48:00.0 | 2,626 | 2:17.0 | 136 | 767 | 153 | 24 | 117 |
| 1:00:00.0 | 2,627 | 2:17.0 | 136 | 768 | 153 | 24 | 117 |
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Workout Graph
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