Andrew Foster 10000m row
10,000m
Meters
41:14.4
Time
2:03.7
Pace
640
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 141 |
August 19, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.4 | 10,000m | 2:03.7 | 185 | 936 | 26 |
| 8:18.2 | 2,000m | 2:04.5 | 181 | 923 | 26 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 26 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 27 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 27 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 28 |
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Workout Graph
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