Andrew Foster 10000m row
10,000m
Meters
40:39.2
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 140 |
August 20, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.2 | 10,000m | 2:01.9 | 193 | 964 | 25 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 26 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 25 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 25 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 26 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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