Andrew Foster 10000m row
10,000m
Meters
40:25.1
Time
2:01.2
Pace
654
Calories
157
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 142 |
August 21, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.1 | 10,000m | 2:01.2 | 196 | 975 | 26 | 157 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 26 | 148 |
| 8:06.9 | 4,000m | 2:01.7 | 194 | 967 | 25 | 153 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 26 | 157 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 26 | 161 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.