Andrew Foster 10000m row
10,000m
Meters
39:57.7
Time
1:59.8
Pace
661
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 141 |
August 28, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.7 | 10,000m | 1:59.8 | 203 | 999 | 26 | 157 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 | 145 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 27 | 154 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 26 | 160 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 27 | 163 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 28 | 164 |
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Workout Graph
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