Andrew Foster 1:00:00 row
14,423m
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 141 |
September 05, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,423m | 2:04.8 | 180 | 919 | 26 | 143 |
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 26 | 133 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 25 | 131 |
| 36:00.0 | 2,889m | 2:04.6 | 181 | 922 | 26 | 153 |
| 48:00.0 | 2,857m | 2:06.0 | 175 | 902 | 26 | 141 |
| 1:00:00.0 | 2,959m | 2:01.6 | 194 | 968 | 27 | 160 |
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Workout Graph
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