Andrew Foster v1:00/1:00r...10 row

2,905m

Meters

10:00.0

Time

1:43.2

Pace

228

Calories

240

Heart Rate

Rest Distance206m
Rest Time10:00.0
Overall Distance3,111m
Overall Time20:00.0
Average Watts318
Calories Per Hour1393
Stroke Rate34
Stroke Count358
Drag Factor146

September 13, 2024 16:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,905m 1:43.2 318 1393 34 240
1:00.0 284m 1:45.6 297 1321 33 240
r: 1:00 19m
1:00.0 293m 1:42.3 326 1422 34
r: 1:00 26m
1:00.0 290m 1:43.4 316 1388 34
r: 1:00 19m
1:00.0 292m 1:42.7 323 1410 34
r: 1:00 11m
1:00.0 288m 1:44.1 310 1365 35
r: 1:00 21m
1:00.0 290m 1:43.4 316 1388 34
r: 1:00 26m
1:00.0 295m 1:41.6 333 1445 35
r: 1:00 22m
1:00.0 287m 1:44.5 306 1354 34
r: 1:00 18m
1:00.0 290m 1:43.4 316 1388 35
r: 1:00 23m
1:00.0 294m 1:42.0 329 1433 35
r: 1:00 21m
r206m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.