Andrew Foster 10:06 row

2,448m

Meters

10:06.4

Time

2:03.8

Pace

156

Calories

Average Watts184
Calories Per Hour933
Stroke Rate26
Stroke Count272
Drag Factor96

September 18, 2024 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,448m 2:03.8 184 933 26
5:00.0 1,183m 2:06.7 172 890 26
10:00.0 1,249m 2:00.0 202 995 28
10:06.4 17m 3:08.2 52 480 0

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Workout Graph

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