Andrew Foster 10000m row
10,000m
Meters
39:41.4
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 149 |
October 02, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.4 | 10,000m | 1:59.0 | 207 | 1013 | 28 |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 28 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 30 |
| 7:56.2 | 6,000m | 1:59.0 | 207 | 1013 | 28 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 28 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 29 |
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Workout Graph
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