Andrew Foster 10000m row
10,000m
Meters
40:11.1
Time
2:00.5
Pace
663
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 144 |
October 08, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.1 | 10,000m | 2:00.5 | 200 | 987 | 28 |
| 7:57.5 | 2,000m | 1:59.3 | 206 | 1008 | 29 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 28 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 27 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 29 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.