Andrew Foster 40:06 row
9,505m
Meters
40:06.1
Time
2:06.5
Pace
592
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 149 |
October 24, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 9,505m | 2:06.5 | 173 | 894 | 26 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 40:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.