Andrew Foster 10000m row
10,000m
Meters
45:41.8
Time
2:17.0
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 152 |
November 26, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.8 | 10,000m | 2:17.0 | 136 | 767 | 24 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 9:08.5 | 4,000m | 2:17.1 | 136 | 767 | 24 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 25 |
| 9:09.9 | 8,000m | 2:17.4 | 135 | 763 | 25 |
| 9:09.3 | 10,000m | 2:17.3 | 135 | 765 | 26 |
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Workout Graph
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