Andrew Foster 10000m row
10,000m
Meters
46:07.5
Time
2:18.3
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 146 |
December 02, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.5 | 10,000m | 2:18.3 | 132 | 754 | 25 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 25 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 25 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 25 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 25 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 26 |
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Workout Graph
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