Andrew Foster 10000m row
10,000m
Meters
45:20.4
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 150 |
December 16, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.4 | 10,000m | 2:16.0 | 139 | 778 | 25 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 25 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 25 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 26 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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