Andrew Foster 10000m row
10,000
Meters
46:17.1
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 154 |
January 13, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.1 | 10,000 | 2:18.8 | 131 | 749 | 24 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 24 |
| 9:17.9 | 4,000 | 2:19.4 | 129 | 743 | 25 |
| 9:14.7 | 6,000 | 2:18.6 | 131 | 751 | 25 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 752 | 25 |
| 9:13.3 | 10,000 | 2:18.3 | 132 | 755 | 26 |
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Workout Graph
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