Andrew Foster 10000m row
10,000
Meters
45:36.5
Time
2:16.8
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 149 |
January 14, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.5 | 10,000 | 2:16.8 | 137 | 770 | 25 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 26 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 766 | 25 |
| 9:08.6 | 6,000 | 2:17.1 | 136 | 766 | 26 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 26 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 26 |
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Workout Graph
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