Andrew Foster 10000m row
10,000
Meters
44:34.3
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 152 |
January 15, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.3 | 10,000 | 2:13.7 | 146 | 803 | 26 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 26 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 800 | 26 |
| 8:54.3 | 6,000 | 2:13.5 | 147 | 805 | 26 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 807 | 26 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.