Andrew Foster 10000m row
10,000
Meters
43:17.0
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 151 |
January 20, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.0 | 10,000 | 2:09.8 | 160 | 850 | 26 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 26 |
| 8:39.5 | 4,000 | 2:09.8 | 160 | 849 | 26 |
| 8:40.3 | 6,000 | 2:10.0 | 159 | 847 | 26 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 857 | 27 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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