Andrew Foster 10000m row
10,000
Meters
43:09.2
Time
2:09.4
Pace
615
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 145 |
January 28, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.2 | 10,000 | 2:09.4 | 161 | 855 | 615 | 26 | 146 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 122 | 27 | 135 |
| 8:46.2 | 4,000 | 2:11.5 | 154 | 829 | 123 | 26 | 139 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 860 | 123 | 27 | 148 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 123 | 27 | 154 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 869 | 124 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.