Andrew Foster 10000m row
10,000
Meters
44:26.8
Time
2:13.3
Pace
595
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 155 |
February 06, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.8 | 10,000 | 2:13.3 | 148 | 808 | 25 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 26 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 26 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 25 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 810 | 26 |
| 8:48.4 | 10,000 | 2:12.1 | 152 | 822 | 26 |
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Workout Graph
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