Andrew Foster 10000m row
10,000
Meters
43:14.9
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 1170 |
| Drag Factor | 141 |
February 10, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.9 | 10,000 | 2:09.7 | 160 | 851 | 612 | 26 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 118 | 26 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 123 | 26 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 866 | 123 | 27 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 124 | 28 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 124 | 28 |
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Workout Graph
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