Andrew Foster 10000m row
10,000
Meters
41:06.5
Time
2:03.3
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 151 |
February 28, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:06.5 | 10,000 | 2:03.3 | 187 | 942 | 643 | 27 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 128 | 27 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 934 | 128 | 27 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 935 | 128 | 28 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 946 | 129 | 28 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 966 | 130 | 28 |
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Workout Graph
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